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Take Yoga Classes Online with A Hopeful Balance

A Hopeful BalanceClasses on Zoom this Week

Tuesday

8 a.m. Hiit on Zoom

9 a.m. Yoga on Zoom

10:15 a.m. Barre on Zoom

11:15 a.m. Free Kids Yoga on Zoom

12 p.m. Yoga Sculpt on Zoom

5 p.m. Yoga on Zoom

6:30 p.m. Yin on Zoom

Wednesday

8 a.m. HIit on Zoom

9 a.m. Yoga on Zoom

11:15 a.m. Free Kids Yoga on Zoom

12 p.m. Yoga Sculpt on Zoom

5 p.m. Yoga on Zoom

6:15 p.m. Barre on Zoom

Thursday

8 a.m. Yoga on Zoom

9:30 a.m. Yoga on Zoom

11:15 a.m. Free Kids Yoga on Zoom

12 p.m. Hiit on Zoom

5 p.m. Yoga Sculpt on Zoom

6:30 p.m. Yin on Zoom

Friday

7:30 a.m. Hiit on Zoom

9 a.m. Yoga on Zoom

5 p.m. Yoga on Zoom

Saturday

9 a.m. Yoga on Zoom

10:15 a.m. Barre on Zoom

12 p.m. Yoga on Zoom

Sunday

9 a.m. Yoga on Zoom

10 a.m. Yin on Zoom

5 p.m. Barre on Zoom

Monday

9:30 a.m. Yoga on Zoom

11:15 a.m. Free Kids Yoga on Zoom

12 p.m. Yoga Sculpt on Zoom

5 p.m. Yoga on Zoom

6:30 p.m. Barre on Zoom

Classes will still be LIVE times- posted online to the schedule tab – www.ahopefulbalance.com/schedule.

Here’s all you need to do to join into a class:

  1. Pre register for class via MindBody
  2. Download Zoom on your phone or computer
  3. Create your free Zoom Account (this can be app OR website)
  4. Your teacher will send you a link via email at least 15 minutes before start of class and you’ll just have to click the link we send you – to ensure you get the link in time please make sure you are signed up in MindBody at least 15 min before class time!

Since you will be muted, you can have your kids or pets around and have no problems. Just find the best space possible in your home and gather any yoga props you have. You can also substitute in some household items. Pillows, blankets, water bottles, books, tall jars- lots of household items can be used as props – get creative!

Submitted by: Hope Bucher, A Hopeful Balance

For rates and more information, check out AHopefulBalance.com.