Four Week Qigong Series
The New Bern Arts and Wellness Center is excited to host “Qi Gong for Health” on Wednesdays, May 3rd – 24th at 4:30pm – 5:30pm. Cost is $60.
Animate your power to heal and flow through life via this Chinese “energy practice.”
Experience how bioelectricity and consciousness directly affect your health through sound, motion and stillness.
Components of every class:
Meditate, breathe and stretch into relaxation.
Gather, store, circulate energy to wake up.
Detox and disperse stagnation so to
strengthen the immune system,
Reduce stress and rejuvenate our vitality.
Ms. Brenna Wilcox has been practicing Qigong for 20 years, certified by Grandmaster Fu Wei Zhong and the Tom Tam Healing Center with continuing studies of Master Mingtong Gu.
No experience required.
For registration and additional information visit New Bern Arts & Wellness Center at 919 Broad St. or click here: NewBernCenter.com/Programs/Yoga/.
Submitted by: Cait Nolan, New Bern Arts & Wellness Center