Healthy Roasted Asparagus by Kate Horney

Roasted Asparagus Recipe

Looking for an easy (and delicious) way to get more veggies into your diet?  This recipe is quick and simple and a great healthy side dish to any meal….

What you’ll need:

• Bundle of Asparagus
• 1 TBS Italian seasoned Panko
• Kosher salt to taste
• Fresh Ground Black Pepper to taste
• 1-2 TBS Olive Oil
• 1-2 TBS Parmesan Cheese


1. Pre Heat oven to 350°. Line baking sheet with aluminum foil (for easier clean up).
2. Trim asparagus by bending an asparagus stalk until it breaks.
3. Season asparagus with salt, pepper, Panko, and olive oil.
4. Let cook 8-10 minutes.
5. Remove from oven and top with Parmesan cheese. Cover lightly with aluminum foil and put back in oven until cheese is melted.
6. Enjoy!

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By Contributing Author: Kate Horney of BeyondFitPhysiques