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“The Weight of the Nation” free workshop with health screening

The Gym 24/7 and I will be hosting a free workshop with a screening of the HBO Documentary “The Weight of the Nation”. Thursday, July 19, 9:30am – 11:00am at the River Junction Meeting Room, 804 Highway 70 East in James City.

The Documentary is designed to help people separate fact from fiction about losing weight and learn about the importance of a healthy diet and regular exercise. We hope to generate some healthy discussion on this topic! Email admin@nlrh.net if you would like to attend.

Submitted by: Mary Tuitt, MS, RD, LDN, Registered Dietitian, River Junction, 804 Highway 70 East, 252-672-0172