Lori Favre, John Van Dyke, and Dale Laboy have scheduled a fundraiser concert we are calling “TomFest” at Isaac Taylor Garden on June 14th. The fundraiser is for Tom Parker, drummer for Unknown Tongues who also performs every Thursday night at Doubletree’s […]

By Kate Horney, BeyondFitPhysiques.com Here’s a quick & easy recipe for my family’s favorite fat loss friendly blueberry pancakes… INGREDIENTS: 1/2 cups oats or oat bran 4 egg whites 1/2 teaspoon vanilla extract 1-2 tablespoons Stevia (or to taste) 1/2 teaspoon cinnamon […]

Will you teach me how to do my makeup? I want a simple, natural glow with my look. These are just a couple of comments/questions that I hear on a daily basis as I am interacting with women in my work. There […]

30th – 31st: Tryon Civitan Sugar Drive for Religious Community Services. Sugar can be dropped off at the UPS Store, 1822 S. Glenburnie Dr. For details call 252-637-7500 30th: 21st Annual Reverse Drawing presented by the New Bern Area Chamber of Commerce […]

This seemed to be a common question for many following the New Bern Now Social Media Summit last September, and, in my opinion, the answer is a definite “Yes.” That answer usually brings the next questions which are “Do I have to […]

Bordered by Swift Creek and the Neuse River, and located about 6 miles upriver from New Bern, Cool Springs Environmental Education Center encompasses 1,700 acres of forest-land owned by Weyerhaeuser Company, making it the ideal setting to explore the secrets of our […]

By Kate Horney, BeyondFitPhysiques At Bikini Boot Camp and in our online BeyondFit Life workouts, we talk a lot about the “fat burning blast” that lasts long after the workout is over.  Our workouts are designed with busy moms in mind- they […]